A private lesson is beneficial for those interested in starting yoga or already have a regular yoga practice and are looking for more personal one-on-one attention. Lessons can be focused on a specific need or well rounded class involving asana (movement/poses), meditation and pranayama (breath work). Private lessons are solely focused on your needs and goals. You will receive follow up emails with a review of class, “homework” to continue on at home and what to expect for the next session.
A small group lesson is great for 2-4 yoga students of friends, family or co-workers. Each person receives individual attention throughout class and we follow a well rounded class of asana, meditation and pranayama.
For pricing -> Contact me
Location of private lessons can be done in
- Elliott Physical Therapy – North Attleboro MA
I also do Kid’s Yoga Parties! See here -> Kids Yoga Parties info
Interested in doing a group class for your employees or a social party? Rate is based on number of attendees and duration of class. Contact me for more info!